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Riverbend Community Mental Health > mindfulness

A Message from Emily on Staying Present

May 26, 2020
Hear from Emily, a therapist at our Counseling Associates program, and her advice on staying present through challenging circumstances by using a mindfulness technique called “Willing Hands”. Watch
#coronavirus, #mentalhealthmatters, #weareinthistogether, mindfulness, TIP Tuesday
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Mindfulness

April 30, 2020
Hosts Chris Ryan and Paul Quitadamo are joined by Riverbend Clinical Coordinator Lynn Anne Palmer for a discussion of mindfulness and navigating relationships. Listen Now      
#coronavirus, #mentalhealthmatters, #weareinthistogether, mindfulness
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New Year’s Resolution

January 23, 2020
Riverbend CEO Peter Evers discusses New Year’s Resolutions and substituting mindfulness for drugs and alcohol. Listen Now    
change mental health, mindfulness, Treatment Works
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Making it Through the Holiday Seasaon

November 22, 2018
Riverbend CEO Peter Evers joins Chris for a discussion on how to get through the holiday season. Listen Now
mindfulness
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Engaging with Your Community

August 9, 2018
Riverbend CEO Peter Evers is joined by Stay Work Play NH’s Will Stewart and WKXL’s Chris Ryan for a discussion about how to get millenials engaged in their
change mental health, mindfulness
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Founded in 1963, Riverbend Community Mental Health is a private nonprofit organization providing specialized behavioral health services in central New Hampshire.

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