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X-WR-CALDESC:Events for Riverbend Community Mental Health
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DTSTART;TZID=America/New_York:20190528T121000
DTEND;TZID=America/New_York:20190528T125000
DTSTAMP:20260511T115210
CREATED:20190312T182708Z
LAST-MODIFIED:20190510T163753Z
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SUMMARY:Good Vibes: The Brain’s Pathways: Musical Tools for Mental Health
DESCRIPTION:Ever wondered how music could actually rewire the brain? Join Julieann Hartley\, MT-BC\, NMT\, to learn the basics of how different elements of music can interact with the brain to strengthen social/emotional skills\, as well as important cognitive skills like attention and executive functioning. The research showing that therapeutic musical interventions can help individuals living with autism\, dementia\, and other neurologic conditions is strong\, and musical tools can also benefit brain health for everyone. Come prepared to make some music and witness firsthand what music can do for your brain and mental health. \nJulieann Hartley\, MT-BC\, NMT\, is a board-certified music therapist and neurologic music therapist\, and a member of the American Music Therapy Association. She earned her B.A. from Anna Maria College\, where she double majored in Music Therapy and Psychology. “Miss Julieann” has clinical experience working with children\, adolescents\, and adults with developmental\, behavioral\, emotional\, and psychological disabilities. Her new album\, Therapeutic Songs for Kids\, received a 2019 national Parents’ Choice Award® from the Parents’ Choice Foundation. \nToday’s interactive workshop will be led by Julieann Hartley\, MT-BC\, CCMS Director of Music Therapy at Concord Community Music School. \nThis event is free 
URL:https://www.riverbendcmhc.org/event/tuesday-tunes-2019-05-28/
LOCATION:Concord Community Music School\, 23 Wall St\, Concord\, NH\, 03301\, United States
CATEGORIES:Mental Health Awareness Month
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DTSTART;TZID=America/New_York:20190521T121000
DTEND;TZID=America/New_York:20190521T125000
DTSTAMP:20260511T115210
CREATED:20190312T182708Z
LAST-MODIFIED:20190510T163607Z
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SUMMARY:Good Vibes: Calming the Body to Clear the Mind
DESCRIPTION:Our body is a series of systems that work together to make us move\, think\, and feel\, connecting us to our thoughts\, feelings and emotions. Join us to discover tools that can help you calm down in a tight spot as well as develop a 5 minute a day mindfulness moment. Through her work as a dance movement therapist and Director of Early Childhood Programs at the Music School\, she has developed a number of techniques to help calm the body and clear the mind. We’ll experience a ladder breath\, some visual meditation\, and a fun hot chocolate moment. Many of these techniques can be used in a car\, office\, or small space by people of all ages. Heather teaches 2 year olds some of these techniques! Come smile\, relax\, learn and enjoy. \nHeather Oberheim\, R-DMT\, holds a B.A. in Psychology with dance concentration from Colby-Sawyer College and a graduate degree in Dance Movement Therapy (DMT) from Antioch New England. As Music & Movement director\, her classes on-site\, in public schools\, and community agencies such as Head Start benefit low-income children and children with special needs. Heather has advanced training in neurologic dance movement therapy with expertise in helping older adults cope with the effects of Parkinson’s\, Alzheimer’s\, and dementia. Additional training in meditation\, the Kestenberg Movement Profile\, breathing\, and the physical practice of yoga also informs her work. Heather has studied childhood development for many years which has aided her work with children affected by the opioid crisis\, poverty\, and homelessness. Heather is a frequent presenter of professional development workshops for early childhood educators\, with a specialty in helping children with disabilities. She is active in the Early Childhood Music and Movement Association\, the American Dance Therapy Association\, and the NH Early Learning Association. \nToday’s interactive workshop will be led by Heather Oberheim\, R-DMT\, CCMS Dance Movement Therapist. \nThis event is free 
URL:https://www.riverbendcmhc.org/event/tuesday-tunes-2019-05-21/
LOCATION:Concord Community Music School\, 23 Wall St\, Concord\, NH\, 03301\, United States
CATEGORIES:Mental Health Awareness Month
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190514T121000
DTEND;TZID=America/New_York:20190514T125000
DTSTAMP:20260511T115210
CREATED:20190312T182708Z
LAST-MODIFIED:20190510T164006Z
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SUMMARY:Good Vibes: Express Yourself! Musical Tools for Emotional Communication
DESCRIPTION:Our body is a series of systems that work together to make us move\, think\, and feel\, connecting us to our thoughts\, feelings and emotions. Join us to discover tools that can help you calm down in a tight spot as well as develop a 5 minute a day mindfulness moment. Through her work as a dance movement therapist and Director of Early Childhood Programs at the Music School\, she has developed a number of techniques to help calm the body and clear the mind. We’ll experience a ladder breath\, some visual meditation\, and a fun hot chocolate moment. Many of these techniques can be used in a car\, office\, or small space by people of all ages. Heather teaches 2 year olds some of these techniques! Come smile\, relax\, learn and enjoy. \nHeather Oberheim\, R-DMT\, holds a B.A. in Psychology with dance concentration from Colby-Sawyer College and a graduate degree in Dance Movement Therapy (DMT) from Antioch New England. As Music & Movement director\, her classes on-site\, in public schools\, and community agencies such as Head Start benefit low-income children and children with special needs. Heather has advanced training in neurologic dance movement therapy with expertise in helping older adults cope with the effects of Parkinson’s\, Alzheimer’s\, and dementia. Additional training in meditation\, the Kestenberg Movement Profile\, breathing\, and the physical practice of yoga also informs her work. Heather has studied childhood development for many years which has aided her work with children affected by the opioid crisis\, poverty\, and homelessness. Heather is a frequent presenter of professional development workshops for early childhood educators\, with a specialty in helping children with disabilities. She is active in the Early Childhood Music and Movement Association\, the American Dance Therapy Association\, and the NH Early Learning Association. \nToday’s interactive workshop will be led by Heather Oberheim\, R-DMT\, CCMS Dance Movement Therapist \nThis event is free 
URL:https://www.riverbendcmhc.org/event/tuesday-tunes-2019-05-14/
LOCATION:Concord Community Music School\, 23 Wall St\, Concord\, NH\, 03301\, United States
CATEGORIES:Mental Health Awareness Month
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DTSTART;TZID=America/New_York:20190507T190000
DTEND;TZID=America/New_York:20190507T190000
DTSTAMP:20260511T115210
CREATED:20190325T185506Z
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SUMMARY:The New Hampshire Gay Men's Chorus and LGBTQIA+ Panel Discussion
DESCRIPTION:The New Hampshire Gay Men’s Chorus aims to present quality entertainment\, provide an opportunity for wholesome social interaction for our members\, and present a positive image of the gay community in New Hampshire. Following the Chorus\, there will be a panel discussion with four LGBTQIA+ ambassadors from different stages of life\, telling their mental health journey stories. The Chorus will end the program. \nThis event is free and open to the public\, but registration is required. Please register here.
URL:https://www.riverbendcmhc.org/event/the-gay-mens-chorus/
LOCATION:Concord Community Music School\, 23 Wall St\, Concord\, NH\, 03301\, United States
CATEGORIES:Community Happenings,Mental Health Awareness Month
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SUMMARY:Good Vibes: Singing to Connect Soul & Spirit
DESCRIPTION:Today’s interactive workshop will be led by Peggo Horstmann Hodes\, M.Mus.\, M.Ed.\, CCMS\, Songweavers Director. \nThis event is free 
URL:https://www.riverbendcmhc.org/event/tuesday-tunes/
LOCATION:Concord Community Music School\, 23 Wall St\, Concord\, NH\, 03301\, United States
CATEGORIES:Mental Health Awareness Month
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