Mental Health First Aid

Be 1 in a Million. Join the Movement.

In just 10 years, Mental Health First Aid has become a full-blown movement in the United States—1 million Mental Health First Aiders strong and growing every day.

Mental Health First Aid is an 8-hour course, taught in two – 4 hour classes, that trains individuals to identify, understand, and respond to someone who is developing a mental health problem or experiencing a mental health crisis. Participants will learn risk factors and warning signs of mental health problems; information on depression, anxiety, trauma, psychosis, and addiction disorders; a 5-step action plan to help someone developing a mental health problem or in crisis; and where to turn for help.

Topics Covered:

Depression and mood disorders
Anxiety disorders
Substance Use disorders

Thank you for your interest.

All Scheduled Training Sessions are Full at this Time.

Mental Health First Aid teaches about recovery and resiliency – the belief that individuals experiencing these challenges can and do get better, and use their strengths to stay well.